Thursday, June 25, 2009

Sick

I was very sad today, I had to pick up my 21 month old from day care today with a fever. I was fighting a cold all day also being very lathargic and fighting a fever. It seems that I always get what she gets... :(
Anyway.. this was the workout, and I missed it.

AMRAP 20
65 pound Thruster, 5 reps
65 pound Hang Powercleans, 7 reps
65 pound Sumo Deadlift High-pull, 10 reps

Yesterday I ran on my off day about 2 1/2 miles, so I dont feel so bad about taking the day off. I hope I can sleep it off and be ready for tomorrow. I am optimistic, but I doubt it.

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